Life can be tough. We all face adversity at some point, and it can feel overwhelming, causing anxiety and fear to creep into our minds.
But what if I told you that you have the power to change your thought patterns and live an abundant and happy positive lifestyle?
My personal journey with depression was a constant roller coaster. It affected my self-esteem, self-worth, and ultimately my entire life. Until everything came crashing down and I finally hit rock bottom, I finally realized that something needed to change.
I couldn't continue living my life in this constant state of unhappiness.
That's when I discovered a framework that worked for me, by combining a few Scientifically Proven methodologies that work effectively together on reframing the mind and thought patterns. I began the hard work to change my entire life around and began my journey from Businesswoman into integrative life coaching. I still love Digital Marketing but have focused more on the Career/life coaching aspect to help other women (and even men) who may struggle with negative self-talk and limiting beliefs.